The coach said ice and ibuprofen

Ease her sore shins after every run.

Every stride, the deep calf muscles tug on the inside edge of the shin bone. Bleue is the two-minute nightly calf massage cream for runners 9 and up, the part of the plan nobody on the team was doing.

★★★★★ 4.7/5 from 159 reviews

Bleue™ Joint Relief Cream

A magnesium chloride massage cream for tight, tired runner's calves. No menthol burn, no locker-room smell.

Made for the calf, the muscle that pulls on the shin every stride
Two minutes per leg after her shower, then her calf stretches
No menthol burn and no strong smell, so a teenager will actually use it
Magnesium chloride with arnica, turmeric, frankincense, eucalyptus and peppermint
In stock Covered by our 30-day money-back guarantee
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Only Bleue guarantees the high quality product used by thousands for joint relief.

Ingredients +

Active / Featured Ingredients:

  • Magnesium chloride – Key active mineral; supports muscle relaxation, reduces discomfort, and helps ease inflammation when applied topically
  • Mentha piperita (peppermint) leaf – Provides cooling relief, helps soothe sore muscles, and offers a refreshing sensation
  • Arnica montana flower – Known for reducing swelling, bruising, and muscle soreness
  • Turmeric – Natural anti-inflammatory; helps calm irritation and discomfort
  • Frankincense – Supports relaxation and may help reduce tension in joints and muscles
  • Eucalyptus oil – Provides a cooling effect and supports respiratory ease and muscle comfort

Base / Moisturizers:

  • Water – Acts as the solvent and foundational base of the formula
  • Glycerin – Humectant that draws moisture into the skin, keeping the product hydrating and preventing dryness

Emollients (Skin Softening):

  • Mineral oil – Occlusive moisturizer that locks hydration into the skin
  • Glyceryl monostearate – Emollient and skin-conditioning agent that helps soften and smooth

Thickeners / Stabilizers:

  • Carbomer homopolymer type A – Thickening agent that helps create a smooth, gel-like texture
  • Trolamine – pH adjuster that helps stabilize the cream’s consistency and texture
  • 1,2-Hexanediol – Stabilizer that improves texture and helps support preservation

Soothing / Healing Agents:

  • Allantoin – Skin protectant that soothes irritation, supports healing, and reduces sensitivity
How To Use +

Every night after her shower, massage a small amount into both calves. Use long strokes from just below the back of the knee down toward the ankle, and along the inside edge of the calf muscle, not on the shin bone. About two minutes per leg, then her calf stretches. Apply to clean, intact skin.

Features +

✓ Formulated Specifically for Young Athletes
Not adult-strength. Not harsh chemicals. Just gentle, effective relief designed for kids and teens aged 9–17.

✓ Works WITH Their Body, Not Against It
Bio-active magnesium supports natural muscle recovery and inflammation reduction—so they heal faster and stronger.

✓ No Burning, No Strong Smell
Unlike Biofreeze or Icy Hot, our cream absorbs quickly without the overpowering menthol scent or burning sensation kids hate.

✓ Safe, Drug-Free Pain Relief
No ibuprofen. No cortisone. Just pure magnesium therapy you can feel good about using on your child every single day.

✓ Stops Nighttime Crying
Parents report their kids sleep peacefully through the night for the first time in months—and wake up ready to compete.

✓ Trusted by Sports Parents Nationwide
Join thousands of moms who've finally found relief after trying "everything else" failed.

✓ Season-Long Support
Use it before games, after practice, or at bedtime. Consistent use means less pain, better recovery, and more time doing what they love.

Will this fix shin splints? +

No cream fixes shin splints on its own. The real fixes are less mileage, softer surfaces, rest when she needs it and building back up slowly. Bleue is the nightly calf massage that looks after the muscle pulling on the shin. If she has one sore spot on the bone, pain when hopping, pain at night or a limp, stop running and see a doctor.

30-Day Money-Back Guarantee +

Every order is covered by our 30-day money-back guarantee. If Bleue isn't the right fit for your family, contact us at support@bleue.store within 30 days for a full refund.

Allison H.
Allison H.

This works on shin splints too! My daughter is a runner and her shins were killing her. This cream has made such a difference. She can train without pain now.

PREMIUM QUALITY
MADE FOR RUNNERS 9+
SATISFACTION GUARANTEED
PREMIUM QUALITY
MADE FOR RUNNERS 9+
SATISFACTION GUARANTEED
PREMIUM QUALITY
MADE FOR RUNNERS 9+
SATISFACTION GUARANTEED
PREMIUM QUALITY
MADE FOR RUNNERS 9+
SATISFACTION GUARANTEED

As seen in

Bleue™ Joint Relief Cream
Excellent 4.8 | 1319 reviews

Bleue™ Joint Relief Cream

Get It By
Get It By

Calf Routine The

Ice goes on the shin because that's where it hurts. The calf, where the pull comes from, never gets anything.

Calf Routine The

Ice goes on the shin because that's where it hurts. The calf, where the pull comes from, never gets anything.

Aimed at the calf, not the bone

Rub it into the deep calf muscles that attach along the inside edge of the shin. That's the muscle doing the pulling on every stride.

A routine she'll actually do

Two minutes per leg after her shower. Not a twenty-minute recovery session, and not a foam roller that makes her cry.

Gentle on teenage skin

No menthol burn, no strong medicinal smell. Made for athletes 9 and up.

Part of the plan, not the whole plan

Less mileage, softer surfaces and building back slowly are the real fixes. Bleue is the nightly part that looks after her calves.

Cross-country runner bent over holding her sore shin after a race
Why the calf stays tight all season

Why the calf stays tight all season

Every stride fires the calf. When a muscle contracts, calcium floods the fiber and the muscle shortens. To let go, magnesium helps move that calcium back out.

Mileage goes up, the reserve goes down. Every hill, interval and long run asks the calf to work again. By the weekend it can start practice already tight, tugging on the same strip of shin before warm-ups begin.

Rest stops the loading. It doesn't massage the muscle. Ice numbs the surface of the shin. Ibuprofen takes the edge off so she can get through a workout. None of it looks after the calf.

Bleue goes on the muscle itself. Magnesium chloride in a cream, massaged straight into the calf, with arnica, turmeric, frankincense, eucalyptus and peppermint leaf.

Why the usual list didn't stick

Rest helped because she wasn't running. The calves came back to practice just as tight, and the mileage went right back up.

The ice went on the shin, because that's where it hurt. The calf, where the pull was coming from, never got anything.

Ibuprofen took the edge off so she could get through a workout. That's all it's built to do.

The foam roller was the right idea, aimed at the right muscle. But a routine a teenager won't do doesn't do anything.

Two minutes a night

After her shower, every night of the season.

Find the calf, not the bone

Find the calf, not the bone

The deep calf muscles run down the back of the leg and attach along the inside edge of the shin.

Long strokes, top to bottom

Long strokes, top to bottom

From just below the back of the knee down toward the ankle, and along the inside edge of the calf. Not on the shin bone.

Two minutes per leg, then stretch

Two minutes per leg, then stretch

Finish with her usual calf stretches. Keep the mileage plan her doctor or coach set.

Find the calf, not the bone

Find the calf, not the bone

The deep calf muscles run down the back of the leg and attach along the inside edge of the shin.

Long strokes, top to bottom

Long strokes, top to bottom

From just below the back of the knee down toward the ankle, and along the inside edge of the calf. Not on the shin bone.

Two minutes per leg, then stretch

Two minutes per leg, then stretch

Finish with her usual calf stretches. Keep the mileage plan her doctor or coach set.

One spot or all along the shin? When to stop and get her checked

If she has one sore spot on the bone, pain when she hops, pain at night or while just walking, a limp, or the pain isn't better after a week or two of easing off, she stops running and gets checked. A normal X-ray doesn't always rule out an early stress fracture.

Bleue doesn't heal shin splints or a stress fracture. It's the two-minute part of the plan that looks after her calves.

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Customer Reviews

Overall rating: 4.7 / 5 from 159 reviews.

My son says the product seems to be helping his knees after basketball.

Bleue™ Joint Relief Cream

Customer photo review of Bleue™ Joint Relief Cream

After months of horrible knee pain, what we thought was a meniscus tear we found out from the pediatric ortho specialist it wasn't a tear in his meniscus it was SLJ. We have used this cream for about a month and my son is back on the baseball field running with very minimal pain!! I have recommended this cream to my friends whos kiddos have knee pain too. So glad I ran across an ad that actually did what it claims to do!

Bleue™ Joint Relief Cream

My granddaughter is a softball pitcher. She was experiencing forearm pain. We had it examined more than once and they decided it was similar to have a hamstring pull. Would need to shut it down for 6 weeks. She wanted to play her high school season. Desperate. We tried the cream. 3 weeks later. Pain free. Applied at night and in the morning. Awesome product

Bleue™ Joint Relief Cream

Great product! It really helped my son’s knees with brining down the inflammation.

Bleue™ Joint Relief Cream

It is for my daughter’s sore back. We haven’t used it enough to give you a good review. Please check back in a month

Bleue™ Joint Relief Cream

Helped with my son's back and knee pain during intense basketball workouts and games. Was also great for our aches and pains as we work on projects. Amazing stuff

Bleue™ Joint Relief Cream

My daughter struggles with osgood-schlatters in both of her knees and shes very active in competitive dance and gymnastics. This has really helped her through the pain after long practices, meets and competitions so glad I found this for her! Shes not crying nights anymore. She even uses it for her feet and ankles. Great product!

Bleue™ Joint Relief Cream

This has worked great for the inflammation in my hands I love it!

Bleue™ Joint Relief Cream

Love how moisturizing it is, in addition to the calming effect of the cream!

Bleue™ Joint Relief Cream

This cream is excellent and definitely helps sore muscles. My son who is an athlete loves to use this on his knees and shoulders after he plays baseball.

Bleue™ Joint Relief Cream

My 12 year old puts this on unprompted so you know it has to work!

Bleue™ Joint Relief Cream

Works like a charm. Helped My son with knee pain as a they’re and soothe back pain over night.

Bleue™ Joint Relief Cream

Working great for my son before basketball. No more pain after practices. 😊

Bleue™ Joint Relief Cream

Works great for my husband's arthritis and my grandsons knees during sports and dirtbike season

Bleue™ Joint Relief Cream

This is really effective and helpful. My daughter had a leg injury because of a hard fall during a basketball game and when we used it, it went away. We really recommend it.

Bleue™ Joint Relief Cream

The texture of this cream is amazing ! It definitely helped soothe my sons sore muscles.

Bleue™ Joint Relief Cream

Doesn’t seem to help my daughter…unfortunately

Bleue™ Joint Relief Cream

Store owner replied: Sorry to hear that, let us know how we can assist you to improve your customer experience.

I tell every mom I meet about this cream. It's been incredible for my son's knee pain. He's 12 and plays basketball year-round.

Bleue™ Joint Relief Cream

This works but you have to be consistent with it. My daughter uses it twice a day and her knee pain is much better. If she skips days, the pain comes back.

Bleue™ Joint Relief Cream

This cream doesn't irritate my daughter's sensitive skin like other products did. And it works so well for her knee pain. She uses it every night before bed and wakes up pain-free.

Bleue™ Joint Relief Cream

Better than Biofreeze or Icy Hot by far! Those were too harsh for my 12 year old's skin and smelled awful. This absorbs quickly, doesn't burn, and actually works. His knee pain from basketball is so much better.

Bleue™ Joint Relief Cream

Decent product. My son's knee pain has improved maybe 60-70%. Was hoping for complete relief but this is still better than anything else we've tried.

Bleue™ Joint Relief Cream

The results speak for themselves. My daughter went from limping to running full speed in 2 weeks. Her knee pain is so much better!

Bleue™ Joint Relief Cream

Decent product for the money. My son's knee pain is better but not completely gone. Still, it's better than what we had before so I'm satisfied.

Bleue™ Joint Relief Cream

The ingredients are clean and safe which is so important to me as a mom. And it's effective! My son's knee pain from track is so much better. Highly recommend!

Bleue™ Joint Relief Cream

My son's shin splints are better since we started using this. I do think we have to apply it pretty frequently but it does work. Good product overall.

Bleue™ Joint Relief Cream

This cream saved our season. My daughter is a competitive dancer and her knees were so bad she could barely walk after rehearsals. Now she uses this every night and dances pain-free. Absolute miracle product.

Bleue™ Joint Relief Cream

Shop With Confidence

We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 30 days for a full refund.

CLAIM NOW
100% Satisfaction
30-Day Money Back
Easy Returns

Shop With Confidence

We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 30 days for a full refund.

CLAIM NOW
100% Satisfaction
30-Day Money Back
Easy Returns

Frequently Asked Questions

Answers to the questions sports parents ask us most.

Is this safe for my child? What age can they start using it? +

Absolutely. Our magnesium cream is formulated specifically for young athletes ages 9 and up. Unlike harsh menthol creams or oral pain medications, topical magnesium is a natural mineral.

How is this different from Biofreeze, Icy Hot, or other sports creams? +

Most pain relievers use menthol or capsaicin to create a burning/cooling sensation that just masks pain temporarily. Our cream actually addresses the root cause. Our bio-active magnesium absorbs through the skin to stop muscle cramping and inflammation at the cellular level, while restoring minerals young athletes lose during training.

How fast does it work? +

Many parents report noticeable relief within 20–30 minutes of application, fast enough to use before a game or practice. While some kids feel immediate relief, magnesium works best with consistent use, the cumulative effect means less pain over time, better recovery between games, and fewer nighttime flare-ups.

What is your return policy? +

Every order is covered by our 30-day money-back guarantee. If you're not satisfied, contact us within 30 days for a full refund.

How often should it be used? +

BLEUE can be used daily, and many families choose to apply it once a day in the evening as part of a simple nighttime routine. Because the formula is gentle and non-burning, it’s designed to fit comfortably into regular use.

What if it doesn’t work for us? +

We understand that every body is different. That’s why BLEUE comes with a 30-day money-back guarantee. If you don’t feel it’s the right fit for your family, you can return it within 30 days for a full refund — no questions asked.

Is this only for athletes? +

Not at all. While BLEUE was designed with young athletes in mind, it can be used by anyone looking for gentle muscle and joint support. Many parents even keep a jar on hand for their own use after long days or workouts.

Can it only be used on knees? +

BLEUE is most commonly used on knees, but it can also be applied to other areas such as calves, thighs, ankles, shoulders, or anywhere muscles feel overworked. Always apply to clean, dry skin and avoid broken or irritated areas.

Does it contain harsh chemicals or menthol? +

No. BLEUE is formulated without harsh chemicals, strong menthol, or intense cooling agents. The formula is designed to be gentle, non-burning, and suitable for sensitive skin, which is especially important for kids and teens.